Ilish Beguner Tel Jhal
Ingredients :
Hilsa Fish / Ilish 6 pieces
Eggplant/ Begun 2 cut into lengthwise pieces
Turmeric Pwd 1 tsp
Red chili Pwd 1/2 tsp
Nigella seed / Kalojeera 1/2 tsp
Green Chili 3-4
Hot water 1 cup
Salt
Mustard oil
Procedure :
Marinate the fish with little turmeric pwd and salt.
Marinate eggplant with little salt .
Heat oil in a pan and fry fish pieces each side for
1 minute.Keep them aside .
Now fry the eggplant till they are golden. Drain from the oil
set aside.
Temper the same oil with nigella seed and green chilies.
Make a paste of salt ,turmeric pwd ,red chili pwd and water .
Now add this mixture . Cook for 5 minutes on low flame .
Now add hot water . Bring it to boil.
Add the fried eggplants and cook for 3-4 minutes.
Add fish pieces and salt. Shimmer for 5 minutes.
Turn off the gas and serve hot with plain rice .
Ingredients :
Hilsa Fish / Ilish 6 pieces
Eggplant/ Begun 2 cut into lengthwise pieces
Turmeric Pwd 1 tsp
Red chili Pwd 1/2 tsp
Nigella seed / Kalojeera 1/2 tsp
Green Chili 3-4
Hot water 1 cup
Salt
Mustard oil
Procedure :
Marinate the fish with little turmeric pwd and salt.
Marinate eggplant with little salt .
Heat oil in a pan and fry fish pieces each side for
1 minute.Keep them aside .
Now fry the eggplant till they are golden. Drain from the oil
set aside.
Temper the same oil with nigella seed and green chilies.
Make a paste of salt ,turmeric pwd ,red chili pwd and water .
Now add this mixture . Cook for 5 minutes on low flame .
Now add hot water . Bring it to boil.
Add the fried eggplants and cook for 3-4 minutes.
Add fish pieces and salt. Shimmer for 5 minutes.
Turn off the gas and serve hot with plain rice .
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